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Writer's pictureElizabeth Reed

Embracing Complexity: Why Being “Complicated” is a Strength, Not a Flaw


Coming together to embrace each others differences
Embracing each other's uniqueness - ChatGPT AI generated image

Life isn’t simple, and neither are people. We all have layers, stories, and experiences that shape who we are. But sometimes, being labeled as "complicated" can feel isolating. It may even raise questions about your ability to be trusted, manage responsibilities, or fit into societal norms. Let’s explore these questions with empathy and optimism, and discover how complexity can be embraced as a strength.



Does Being Complicated Make Someone Untrustworthy or Unfit for Society?

Absolutely not. Complexity doesn’t equate to dishonesty or dysfunction. It often reflects a rich inner world—a tapestry of experiences, emotions, and perspectives that may not be immediately understood.


People who are seen as “complicated” may process life differently. They might question norms, dig deeper into issues, or express themselves in unconventional ways. While this can be misunderstood, it doesn’t diminish their value or capability. In fact, many of history’s greatest thinkers, leaders, and innovators were seen as “complicated” because they dared to think and act differently.


The truth is, being complex doesn’t mean you’re untrustworthy or incapable. It means you bring a unique lens to the world, and that’s something to celebrate.



Why Do People Distrust Unpredictability?

Unpredictability often triggers fear because it represents the unknown. As humans, we are wired to seek safety and predictability—patterns we can rely on. When someone’s actions or thoughts don’t follow expected norms, it can make others uneasy.


However, unpredictability doesn’t mean someone has bad intentions or lacks stability. It simply reflects individuality and sometimes a creative or adaptive response to life’s challenges. When others take the time to understand rather than judge, they often find depth, resilience, and wisdom in those who seem unpredictable.



How Can We Help Complicated People Feel Accepted?

Creating a more inclusive society starts with empathy and understanding. Here are some ways to help:

  1. Listen Without Judging: Take the time to hear their stories without jumping to conclusions. Active listening can make someone feel valued and seen.

  2. Acknowledge Their Strengths: Point out their unique qualities and celebrate their contributions, whether it’s creativity, problem-solving, or a different way of looking at the world.

  3. Be Patient: Complexity often requires patience. Building trust and understanding takes time, but the rewards of meaningful relationships are worth it.

  4. Educate Others: Advocate for inclusivity by encouraging those around you to embrace diversity in thought, behavior, and personality.

  5. Offer Community: Create spaces where people can express themselves freely—whether it’s through groups, art, or shared interests.



How Can Complicated People Learn to Accept Themselves?

Self-acceptance is a journey, but it’s one worth taking. Here are some steps to embrace your complexity:

  1. Reframe Your Perspective: Instead of seeing your complexity as a flaw, view it as a strength. Your depth and individuality are assets in a world that values innovation and creativity.

  2. Celebrate Your Differences: Acknowledge what makes you unique. Write down your strengths and remind yourself of the positive impact you bring to others.

  3. Set Boundaries: It’s okay if not everyone understands you. Surround yourself with people who respect and value your true self.

  4. Seek Growth: Being complex doesn’t mean you can’t improve. Work on self-awareness and personal growth to navigate challenges with resilience.

  5. Practice Self-Compassion: Treat yourself with kindness and patience. Remember that you’re human, and perfection isn’t the goal—authenticity is.



A Message of Hope and Inclusivity

To those who feel “too complicated” to be understood: your complexity is your gift. It reflects a life lived deeply, a mind that explores boldly, and a heart that feels intensely.


To those who encounter “complicated” people in their lives: approach with curiosity and compassion. What seems like unpredictability may be someone’s way of navigating a world that often values conformity over authenticity.


Together, we can create a world where complexity is celebrated, where differences enrich our communities, and where everyone—no matter how “complicated”—feels they belong.



Remember, the most beautiful and meaningful things in life are rarely simple. You don’t have to fit into a mold to shine. Keep being unapologetically you. The world needs your light.

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